Cost

$600 pp*

Location

TBA

 &                          Workshops 

FSA Strength and Power Coach Level 1  (Strength & Speed)
 

COURSE OUTLINE:

 

The FSA Strength and Power Coach Level 1 course is designed for accredited fitness industry professionals, cross-trainers and strength and conditioning coaches with an interest in the theoretical and practical application and progression of strength, speed, agility and change of direction (CoD) techniques  for their clients and athletes. 

 

The 2 Day course includes;

Advanced Principles of Strength Training and Assessment,

Advanced Strength Activities for the Upper Limbs, Lower Limbs and Full Body,

Advanced Principles of Speed, Agility, RSA and CoD Development

Training for Peak Velocity,

Program Integration,

and Assessment. 

 

The course has been developed to intentionally provide a practical activity intensive 2 Day workshop and skill development course.

Contact us for more information. 

Duration

2 days 

Delivery Method

Face to face

Next Course Date

TBA

*Group discounts apply

Quick Links
Quick Contact
 
Social Media
 
Support our Partners
 

 

 

 

Copyright © 2017 BodyWell Institute. All rights reserved.

 

 

 

Join our newsletter & get the latest news, courses, tips & special offers

  • White Facebook Icon
  • White Google+ Icon
  • White Instagram Icon
  • White Twitter Icon
  • White YouTube Icon