&                          Workshops 

FSA Strength and Power Coach Level 2 (Power & Conditioning)

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COURSE OUTLINE:

The FSA Strength and Power Coach Level 2 course is designed for accredited fitness industry professionals, cross-trainers and strength and conditioning coaches with an interest in the theoretical and practical application and progression of Advanced Movement Assessment Techniques, Ploymetric and Power specific training techniques, Complex Training and Hybrid Training techniques  for their clients and athletes. 

The 2 Day course includes;

Musculoskeletal screening and principles of biomechanical lifting technique analysis,

Program integration of Functional Strength and Conditioning Techniques, and

Plyometric exercise progression principles. 

The course has been developed to intentionally provide a practical activity intensive 2 Day workshop and skill development course.

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Contact us for more information. 

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Duration​

2 days 

Delivery Method

Face to face

Next Course Date

TBA

*Group discounts apply