Cost

$300 pp*

Location

TBA

 &                       Workshops 

Advanced Strength and Conditioning and Olympic Lifts
 

COURSE OUTLINE:

 

The Advanced Strength Training & Olympic Lifting Techniques course is designed for accredited fitness industry professionals, cross-trainers and strength and conditioning coaches with an interest in the theoretical and practical application and progression of Olympic Weight-Lifting, Complex Training and Hybrid Training techniques  for their clients and athletes. 

 

The 1 Day course includes basic principles of screening and principles of warm-up, primary and advanced Olympic Lifting Techniques and associated lift progression principles. 

 

The course is intentionally designed to be a 1 Day practical technique skill development course.

Contact us for more information. 

Duration

1 day 

Delivery Method

Face to face

Next Course Date

TBA

*Group discounts apply

Quick Links
Quick Contact
 
Social Media
 
Support our Partners
 

 

 

 

Copyright © 2017 BodyWell Institute. All rights reserved.

 

 

 

Join our newsletter & get the latest news, courses, tips & special offers

  • White Facebook Icon
  • White Google+ Icon
  • White Instagram Icon
  • White Twitter Icon
  • White YouTube Icon